Last week, another psychological group therapy session took place at Hanganak, using mandala therapy — one of the most loved and meaningful forms of expression for our beneficiaries. Through colors, shapes, and quiet reflection, participants were once again given the opportunity to express emotions that are often difficult to put into words.
The session was led by psychotherapist Dr. Anahit Lalayan, who created a deeply calming atmosphere by playing gentle, pleasant music. Along with the melody, soft sounds of birds and the forest could be heard, helping participants relax, focus inward, and feel closer to nature. This peaceful background supported emotional openness and creative flow throughout the session.
During the session, beneficiaries created their own mandalas and later shared the meaning behind their chosen colors. Their explanations were deeply emotional and sincere. Many spoke about the pain of losing their homeland, the sadness and longing that live within them, but also about hope and faith. Without exception, all participants mentioned their belief and faith in returning home one day — a thought that continues to give them strength and inner resilience.
The atmosphere throughout the session was exceptionally warm and friendly. Our volunteers joined the meeting and prepared delicious tea for the beneficiaries, adding comfort and care to the space. After the session ended, participants did not rush to leave — they stayed around the table for a long time, talking to one another, sharing memories, and discussing the latest news, enjoying the simple yet powerful feeling of togetherness.
All mandalas created during this session are carefully kept at Hanganak and have been added to the collection of previous artworks made by our beneficiaries. Together, these creations form a living archive of memory, pain, hope, and faith — expressed through color and creativity.
Mandala therapy at Hanganak is not only a creative activity; it is a path toward healing, connection, and shared hope. We have seen this before during our earlier mandala session, which marked a meaningful moment of creativity and memory for our beneficiaries.
At Hanganak, we believe that healing often begins with color, silence, gentle sound, and being together — and that even in loss, faith and hope continue to find their way to the surface.
